Healthy Bruschetta Chicken2

If you love traditional bruschetta but are looking for a healthier alternative, look no further.  This recipe has the traditional bruschetta tomato, basil and garlic mix, but instead of topping bread we’ll be topping juicy sautéed chicken.  This is a healthy, fresh, and flavorful dish that is perfect for summer!   I know a lot of people enjoy growing tomatoes and basil in their home gardens so you might be able to step outside and harvest some of the ingredients yourself.  It doesn’t get any better than that.  My tomatoes aren’t ready yet but I was able to cut plenty of basil off my plant.  I love it when I don’t have to buy something at the store because it’s in my backyard!

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superfood spinach salad3

If you’ve been following this blog for any amount of time it should be no surprise to you how much I love salad.  I eat one almost daily.  And it’s not because I feel like I have to; it’s because I really enjoy them.  Salads are such a tasty way to eat lots of nutrient dense foods in one meal.  Sure, you can eat all those things separately, but it’s just more fun in a salad.  Today I’m sharing one of my favorite salad combinations.  I’m calling it Superfood Spinach Salad because it is full of super healthy ingredients.

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