Books I Love

Each of these books have in some way influenced the way I eat and cook.  Some of them recommend a more restrictive way of eating than others but they all have one thing in common:  the focus is on eating real whole foods.

100 Days of Real Food Cookbook by Lisa Leake

In Defense of Food by Michael Pollan

Food Rules by Michael Pollan

A Year of No Sugar by Eve Schaub

Inflammation Syndrome by Jack Challem

Against All Grain Cookbook by Danielle Walker

Blood Sugar Solution by Mark Hyman

It Starts With Food by Dallas and Melissa Hartwig

Wheat Belly by William Davis

The Drop 10 Diet by Lucy Danziger

It Was Me All Along by Andie Mitchell

Chia, Quinoa, Kale Oh My by Cassie Johnston

The Fresh 20 by Melissa Lanz

It’s Not About The Broccoli by Dina Rose

Get Your Family Eating Right by Lynn Fredericks and Mercedes Sanchez


Helpful Blogs:

Real Fit Real Food Mom

Real Mom Nutrition

It’s Not About Nutrition

Yummy Toddler Food



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