I love to cook but that love does not extend to baking. I know many people look forward to the holidays because of all the yummy baking they get to do. I am definitely not one of those people Maybe it’s because after I bake I spend the next several days trying NOT to eat what I baked. 🙂 I much prefer to make simple sweets that don’t involve a lot of actual work.
One holiday down, lots more to go! Just because it’s the holiday season doesn’t mean your healthy habits have to be completely thrown out the window. You can still enjoy all that this time of year has to offer without compromising your health. Here are a few tips to help you.
1. Try to practice balance as much as possible when it comes to eating during the holiday season. Balance out the more indulgent meals with lots of salads, fruits, veggies, lean meats, healthy fats and whole grains. Fill up with nourishing foods when possible so you feel well throughout the winter. Don’t use the holidays as an excuse to completely let go of your healthy habits.